The most common cause of heel pain in adults is Plantar Fasciitis but what is it & how do we treat it?
What is Plantar Fasciitis? Your plantar fascia is a strong band of tissue that supports the arch of your foot and also acts as a shock-absorber in your foot. The most common cause of Heel Pain in adults is Plantar Fasciitis, which is now more accurately referred to as Plantar Fasciopathy. This is due to the …