Sports Podiatry & Biomechanics

The Myths of Pronation

[vc_row][vc_column][ultimate_video u_video_url=”https://www.youtube.com/watch?v=-g8JIy2hRbw” yt_autoplay=”” yt_sugg_video=”” yt_mute_control=”” yt_modest_branding=”on” yt_privacy_mode=”” play_size=”75″ enable_sub_bar=””][vc_column_text] Pronation is a term that most experienced runners will be familiar with, referring to the action whereby the foot rolls inward for impact distribution when landing. Naturally, it’s a word which has been heavily linked to running due to the regular and consistent impact that each …

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Inspired by all the marathons? Do you want to start running?

[vc_row][vc_column][vc_column_text]Do you want to get fit for summer? Is your resolution to take up running, learn about the possible effects of ‘too much too soon syndrome’! We’ve all done it. We’ve all started running with renewed enthusiasm for losing weight and getting fitter, healthier and more active, however our good intentions are often stifled by …

Inspired by all the marathons? Do you want to start running? Read More »