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  Active Step Healthcare Ltd
  Unit A2 Segensworth Business Centre
  Segensworth Road Fareham Hampshire PO15 5RQ
  
  01489 881204
  
  info@activestep.co.uk
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  At Active Step, our expert team of Podiatrists are providing the latest in advanced Podiatry treatments using state of the art technology in a world-class setting!
  
  Book Now
  
  Podiatry
  
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  Foot Care Membership
  
  Fungal Nail Treatment
  
  Verruca & Wart Treatment
  
  Nail Surgery
  
  Biomechanics
  
  Gait Analysis
  
  Custom Foot Orthoses
  
  Sports Podiatry & Biomechanics
  
  Injury & Rehab
  
  Exercise Prescription
  
  EMS High Power Laser Therapy
  
  EMS Extracorporeal Shockwave Therapy
  
  Sports Podiatry & Biomechanics
  
  Pain Management
  
  Injection Therapy
  
  EMS High Power Laser Therapy
  
  EMS Extracorporeal Shockwave Therapy
Conditions
- Mega Menu
  Conditions Treated
  
  At Active Step, our expert team of Podiatrists are providing the latest in advanced Podiatry treatments using state of the art technology in a world-class setting!
  
  Book Now
  
  MSK Conditions
  
  Achilles Tendon Injury
  
  Ankle Pain
  
  Forefoot Pain
  
  Heel Pain
  
  Knee Pain
  
  Shin Splints
  
  Morton's Neuroma
  
  Bunions
  
  Skin & Nail
  
  Ingrown Toenails
  
  Verrucas & Warts
  
  Corns & Callus
  
  Thick Nails
Resources
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  Learn more about Active Step and get the latest news and updates.
  
  SuperPod Podcast
  
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  Active Step Healthcare Ltd
  Unit A2 Segensworth Business Centre
  Segensworth Road Fareham Hampshire PO15 5RQ
  
  01489 881204
  
  info@activestep.co.uk
Contact

Blog

Below is a selection of blogs focusing on various topics surrounding the conditions and treatments available at the clinic.

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5 Benefits of Laser Therapy for Knee Osteoarthritis

April 6, 2023

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8 Myths about treating Verrucas & Warts

April 6, 2023

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Verrucas and what you can do about them

April 6, 2023

5 Benefits of Laser Therapy for Knee Osteoarthritis

April 4, 2023

8 Myths about treating Verrucas & Warts

February 22, 2023

Verrucas and what you can do about them

January 31, 2023

Active Step Foot and Clinic 5

New Vacancy: Receptionist and Clinical Administrator

January 22, 2023

A Guide on Guided DolorClast® Therapy

November 29, 2022

Forefoot Pain: Why does the ball of my foot hurt?

October 31, 2022

How to cure your ingrown toenail

September 28, 2022

Learn More About Laser Therapy

August 24, 2022

Our handy guide for preventing injuries

July 29, 2022

Verruca Treatment: Your Options Explained

June 21, 2022

The Myths of Pronation

June 21, 2022

Everything You Need To Know About Heel Pain

June 21, 2022

Your Guide to Training for the Great South Run

June 13, 2022

Beware of the damaging affects of flip flops this summer

May 20, 2022

How to Return Safely to Running

April 13, 2022

A Journey Through Heel Pain

March 17, 2022

Active Step Foot and Clinic 5

New Vacancy: Full Time – Podiatrist

September 4, 2021

Taking up a 10k – Top Tips to keep your feet happy!

November 24, 2020

My Experience of Gestational Diabetes

November 11, 2020

A Remembrance Day Message 2020

November 10, 2020

The Truth About Pronation

October 28, 2020

Warts and All – The Ugly Side of at home Verrucae Treatments

June 15, 2020

What’s that on the bottom of my foot?

June 15, 2020

Fed Up With Treating Your Verrucas? Learn About The Latest Verruca Treatment

June 15, 2020

Do you have ankle pain and swelling? Could Tibialis Posterior Tendon Dysfunction be to blame?

February 10, 2020

Heel Pain In Children – What Could This Be?

February 4, 2020

Introducing Heel Pain: Part 3 Heel spurs…. Cause or consequence?

February 3, 2020

Introducing Heel Pain: Part 2: “Doctor, I’ve got a pain in my foot”

February 2, 2020

Are you suffering from Runners Knee?

January 7, 2020

Inspired by all the marathons? Do you want to start running?

January 7, 2020

The most common cause of heel pain in adults is Plantar Fasciitis but what is it & how do we treat it?

September 4, 2019

What is Extracorporeal Shockwave Therapy (ESWT)?

April 3, 2019

Introducing Heel Pain: Part 1 The Perfect Storm

January 1, 2019

Knee pain? Could Osteoarthritis be to blame?

December 11, 2018

Ankles – Myth Buster

August 23, 2018

Ankles – Everything You Need To Know

August 23, 2018

How to select the best cycling shoe for you

December 5, 2017

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Active Step Healthcare Ltd
Unit A2 Segensworth Business Centre
Segensworth Road Fareham Hampshire PO15 5RQ
01489 881204
info@activestep.co.uk

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About Us
- Mega Menu
  About Us
  
  About Us
  
  Vacancies
  
  FAQs
  
  Learn More
  
  Foot Care Membership
  
  Learn more
  
  Active Step Healthcare Ltd
  Unit A2 Segensworth Business Centre
  Segensworth Road Fareham Hampshire PO15 5RQ
  
  01489 881204
  
  info@activestep.co.uk
Treatments
- Mega Menu
  Our Treatments
  
  At Active Step, our expert team of Podiatrists are providing the latest in advanced Podiatry treatments using state of the art technology in a world-class setting!
  
  Book Now
  
  Podiatry
  
  Routine Chiropody
  
  Foot Care Membership
  
  Fungal Nail Treatment
  
  Verruca & Wart Treatment
  
  Nail Surgery
  
  Biomechanics
  
  Gait Analysis
  
  Custom Foot Orthoses
  
  Sports Podiatry & Biomechanics
  
  Injury & Rehab
  
  Exercise Prescription
  
  EMS High Power Laser Therapy
  
  EMS Extracorporeal Shockwave Therapy
  
  Sports Podiatry & Biomechanics
  
  Pain Management
  
  Injection Therapy
  
  EMS High Power Laser Therapy
  
  EMS Extracorporeal Shockwave Therapy
Conditions
- Mega Menu
  Conditions Treated
  
  At Active Step, our expert team of Podiatrists are providing the latest in advanced Podiatry treatments using state of the art technology in a world-class setting!
  
  Book Now
  
  MSK Conditions
  
  Achilles Tendon Injury
  
  Ankle Pain
  
  Forefoot Pain
  
  Heel Pain
  
  Knee Pain
  
  Shin Splints
  
  Morton's Neuroma
  
  Bunions
  
  Skin & Nail
  
  Ingrown Toenails
  
  Verrucas & Warts
  
  Corns & Callus
  
  Thick Nails
Resources
- Resources Menu
  Resources
  
  Learn more about Active Step and get the latest news and updates.
  
  SuperPod Podcast
  
  Blogs
  
  Terms of Booking
  
  Privacy Policy
  
  Active Step Healthcare Ltd
  Unit A2 Segensworth Business Centre
  Segensworth Road Fareham Hampshire PO15 5RQ
  
  01489 881204
  
  info@activestep.co.uk
Contact

Get In Touch

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About Us
- Mega Menu
  About Us
  
  About Us
  
  Vacancies
  
  FAQs
  
  Learn More
  
  Foot Care Membership
  
  Learn more
  
  Active Step Healthcare Ltd
  Unit A2 Segensworth Business Centre
  Segensworth Road Fareham Hampshire PO15 5RQ
  
  01489 881204
  
  info@activestep.co.uk
Treatments
- Mega Menu
  Our Treatments
  
  At Active Step, our expert team of Podiatrists are providing the latest in advanced Podiatry treatments using state of the art technology in a world-class setting!
  
  Book Now
  
  Podiatry
  
  Routine Chiropody
  
  Foot Care Membership
  
  Fungal Nail Treatment
  
  Verruca & Wart Treatment
  
  Nail Surgery
  
  Biomechanics
  
  Gait Analysis
  
  Custom Foot Orthoses
  
  Sports Podiatry & Biomechanics
  
  Injury & Rehab
  
  Exercise Prescription
  
  EMS High Power Laser Therapy
  
  EMS Extracorporeal Shockwave Therapy
  
  Sports Podiatry & Biomechanics
  
  Pain Management
  
  Injection Therapy
  
  EMS High Power Laser Therapy
  
  EMS Extracorporeal Shockwave Therapy
Conditions
- Mega Menu
  Conditions Treated
  
  At Active Step, our expert team of Podiatrists are providing the latest in advanced Podiatry treatments using state of the art technology in a world-class setting!
  
  Book Now
  
  MSK Conditions
  
  Achilles Tendon Injury
  
  Ankle Pain
  
  Forefoot Pain
  
  Heel Pain
  
  Knee Pain
  
  Shin Splints
  
  Morton's Neuroma
  
  Bunions
  
  Skin & Nail
  
  Ingrown Toenails
  
  Verrucas & Warts
  
  Corns & Callus
  
  Thick Nails
Resources
- Resources Menu
  Resources
  
  Learn more about Active Step and get the latest news and updates.
  
  SuperPod Podcast
  
  Blogs
  
  Terms of Booking
  
  Privacy Policy
  
  Active Step Healthcare Ltd
  Unit A2 Segensworth Business Centre
  Segensworth Road Fareham Hampshire PO15 5RQ
  
  01489 881204
  
  info@activestep.co.uk
Contact